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The Ugliness in Deep-Seated Anger And Holding On to Past Hurts…

Angry-Black-Woman

 

You are hurt!  You’re angry!  It is allowed and you can stay hurt and angry forever but it is not recommended. Excessive anger affects our health- socially, psychologically and mentally. There are people who have made anger and bitterness their middle name.

They’ve carried over their anger from childhood throughout into their adult life (those people never smile, you can crack all the jokes in this world but it never pushes them). That is the deep-seated anger they’ve harboured which is not good for the soul, it’s certainly not good for the mind, and it has greatly affected their belief system which has major knock-on effect.

While you feel you have the right to remain hurt and extremely angry, it’s also very important to remember that it’s not the fault of the person who you believe has wronged you and holding on to it and the effects of it are yours to own. Some people have left a trail of hurts on each and every one they’ve crossed path with and holding on to the hurt of this person is not worth a pinch of salt because that is who they are. Sometimes they are not even aware they have hurt or caused you pain because they leave bad impressions and bad footprints wherever they go.

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